Wellness Journal · L&C

Sustainable Wellness Journal
234 Pages;
Organized into 6 indexes;
90gr inner paper and covers lined with paper that simulates leather in appearance and feel;
Wire-O binding in 2 sections;
Spanish;
Made in Spain

1. GUIDE: An introduction to this journal where you can discover the 6 pillars of comprehensive well-being and how they are part of our lives.
2. KNOW YOURSELF: Several exercises that will help you get to know yourself better and know where you are now and what you want to achieve with this journal.
3. JOURNAL: Easily track your habits daily and start becoming aware of them.
4. MONTHLY CHECK IN: View your progress monthly and implement new ways to make the most of your daily habits.
5. REFLECTION: A section where, after a year, you can reflect on your progress and look back to see how much you've improved since you started this journal until now.
6. NOTES: A space to jot down thoughts, ideas, notes, and much more!

Covers: 30% Post-consumer recycled waste / 70% FSC certified paper (PVC free); Inner Paper: 100% recycled paper; Separators: Sugarcane paper

17x21cm (Din A5)

Deliveries to Spain (mainland and the Balearic Islands) and Portugal are made within 24-72 business hours. Deliveries to other countries are made within 3-5 business days. Upon shipment, you will receive a link so you can track your shipment at all times.

For more information on shipping costs, please click here .

*Custom orders may take up to 48 business hours to deliver.